Advanced Food Comparison

Reset
Nutrient Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
206
kcal
195
kcal
Carbohydrate (g)
0.88
g
0.3
g
Fat (g)
9.97
g
8.54
g
Protein (g)
28.24
g
29.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.47
%
77.11
%
Micronutrients (%)
13.09
%
13.25
%
Vitamins (%)
15.98
%
16.29
%
Minerals (%)
11.45
%
11.5
%