Advanced Food Comparison

Reset
Nutrient Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
199
kcal
Carbohydrate (g)
0
g
0.6
g
Fat (g)
5.84
g
12.6
g
Protein (g)
22.61
g
20.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.11
%
71.22
%
Micronutrients (%)
12.04
%
12.46
%
Vitamins (%)
14.73
%
13.56
%
Minerals (%)
10.5
%
12.33
%