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Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.92
g
8.32
g
Protein (g)
29.12
g
30.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.07
%
71.6
%
Micronutrients (%)
13.32
%
14.38
%
Vitamins (%)
15.04
%
18.36
%
Minerals (%)
12.72
%
10.98
%