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Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
189
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.25
g
6.74
g
Protein (g)
29.35
g
29.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.01
%
82.93
%
Micronutrients (%)
13.49
%
13.87
%
Vitamins (%)
14.45
%
18.12
%
Minerals (%)
13.56
%
10.17
%