Advanced Food Comparison

Reset
Nutrient Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
139
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.98
g
5.74
g
Protein (g)
23.04
g
21.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.09
%
77.09
%
Micronutrients (%)
12.12
%
11.5
%
Vitamins (%)
15.22
%
15.87
%
Minerals (%)
10.24
%
7.8
%