Advanced Food Comparison

Reset
Nutrient Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
246
kcal
187
kcal
Carbohydrate (g)
1.53
g
1.75
g
Fat (g)
15.7
g
11.4
g
Protein (g)
24.66
g
19.46
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.02
%
73.45
%
Micronutrients (%)
13.43
%
12.19
%
Vitamins (%)
13.35
%
13.17
%
Minerals (%)
14.39
%
12.15
%