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Nutrient Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
226
kcal
165
kcal
Carbohydrate (g)
1.1
g
0
g
Fat (g)
13.43
g
4.68
g
Protein (g)
25.28
g
30.78
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.05
%
84.11
%
Micronutrients (%)
13.96
%
14.03
%
Vitamins (%)
14.54
%
15.25
%
Minerals (%)
14.39
%
13.91
%