Advanced Food Comparison

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Nutrient Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
226
kcal
187
kcal
Carbohydrate (g)
1.1
g
1.75
g
Fat (g)
13.43
g
11.4
g
Protein (g)
25.28
g
19.46
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.05
%
73.45
%
Micronutrients (%)
13.96
%
12.19
%
Vitamins (%)
14.54
%
13.17
%
Minerals (%)
14.39
%
12.15
%