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Nutrient Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
246
kcal
Carbohydrate (g)
1.51
g
1.53
g
Fat (g)
10.6
g
15.7
g
Protein (g)
19.7
g
24.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
76.37
%
77.02
%
Micronutrients (%)
12.21
%
13.43
%
Vitamins (%)
13.24
%
13.35
%
Minerals (%)
12.13
%
14.39
%