Advanced Food Comparison

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Nutrient Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
169
kcal
Carbohydrate (g)
1.51
g
1.15
g
Fat (g)
10.6
g
9.39
g
Protein (g)
19.7
g
20.05
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
76.37
%
83.97
%
Micronutrients (%)
12.21
%
12.72
%
Vitamins (%)
13.24
%
13.83
%
Minerals (%)
12.13
%
12.6
%