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Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
178
kcal
163
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.31
g
3.9
g
Protein (g)
28.15
g
29.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.06
%
79.38
%
Micronutrients (%)
13.29
%
13.69
%
Vitamins (%)
14.85
%
18.14
%
Minerals (%)
12.82
%
9.76
%