Advanced Food Comparison

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Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
178
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.31
g
7.49
g
Protein (g)
28.15
g
27.51
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.06
%
77.1
%
Micronutrients (%)
13.29
%
13.35
%
Vitamins (%)
14.85
%
17.4
%
Minerals (%)
12.82
%
9.85
%