Advanced Food Comparison

Reset
Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
206
kcal
Carbohydrate (g)
0
g
0.88
g
Fat (g)
8.42
g
9.97
g
Protein (g)
28
g
28.24
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.47
%
Micronutrients (%)
12.96
%
13.09
%
Vitamins (%)
14.76
%
15.98
%
Minerals (%)
12.26
%
11.45
%