Advanced Food Comparison

Reset
Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
259
kcal
Carbohydrate (g)
0
g
1.81
g
Fat (g)
8.42
g
17.21
g
Protein (g)
28
g
24.24
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.51
%
Micronutrients (%)
12.96
%
13.37
%
Vitamins (%)
14.76
%
13.27
%
Minerals (%)
12.26
%
14.36
%