Advanced Food Comparison

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Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
183
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.42
g
8.13
g
Protein (g)
28
g
27.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.47
%
Micronutrients (%)
12.96
%
13.35
%
Vitamins (%)
14.76
%
17.33
%
Minerals (%)
12.26
%
9.94
%