Advanced Food Comparison

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Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.65
g
8.42
g
Protein (g)
28.37
g
28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.13
%
73.48
%
Micronutrients (%)
15.13
%
12.96
%
Vitamins (%)
15.36
%
14.76
%
Minerals (%)
15.93
%
12.26
%