Advanced Food Comparison

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Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
174
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.65
g
5.83
g
Protein (g)
28.37
g
30.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.13
%
73.51
%
Micronutrients (%)
15.13
%
13.65
%
Vitamins (%)
15.36
%
15.35
%
Minerals (%)
15.93
%
13.09
%