Advanced Food Comparison

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Nutrient Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
186
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.65
g
7.61
g
Protein (g)
28.37
g
29.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.13
%
79.18
%
Micronutrients (%)
15.13
%
15.26
%
Vitamins (%)
15.36
%
15.62
%
Minerals (%)
15.93
%
15.96
%