Advanced Food Comparison

Reset
Nutrient Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
242
kcal
Carbohydrate (g)
0.8
g
Fat (g)
15
g
Protein (g)
26
g
Fiber (g)
0
g
Amino Acid Score (%)
71.72
%
Micronutrients (%)
13.99
%
Vitamins (%)
13.73
%
Minerals (%)
15.14
%