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Nutrient Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
179
kcal
138
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.9
g
5.82
g
Protein (g)
20.1
g
21.34
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.41
%
73.48
%
Micronutrients (%)
12.6
%
11.68
%
Vitamins (%)
13.85
%
14.65
%
Minerals (%)
12.36
%
9.88
%