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Nutrient Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
278
kcal
221
kcal
Carbohydrate (g)
0.12
g
0
g
Fat (g)
22.15
g
9.24
g
Protein (g)
18.12
g
32.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.39
%
49.5
%
Micronutrients (%)
9.93
%
13.34
%
Vitamins (%)
11.74
%
14.38
%
Minerals (%)
8.1
%
11.84
%