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Nutrient Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
278
kcal
237
kcal
Carbohydrate (g)
0.12
g
0
g
Fat (g)
22.15
g
17.1
g
Protein (g)
18.12
g
19.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.39
%
52.94
%
Micronutrients (%)
9.93
%
10.17
%
Vitamins (%)
11.74
%
13.51
%
Minerals (%)
8.1
%
6.91
%