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Nutrient Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
298
kcal
213
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.47
g
8.01
g
Protein (g)
28.66
g
32.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.33
%
49.38
%
Micronutrients (%)
12.21
%
13.64
%
Vitamins (%)
13.5
%
14.5
%
Minerals (%)
10.58
%
12.28
%