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Nutrient English muffins, plain, unenriched, without calcium propionate (includes sourdough) Muffins, English, wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
223
kcal
Carbohydrate (g)
46
g
44.8
g
Fat (g)
1.8
g
2
g
Protein (g)
7.7
g
8.7
g
Fiber (g)
2.7
g
4.6
g
Amino Acid Score (%)
43.1
%
42.74
%
Micronutrients (%)
4.93
%
10.65
%
Vitamins (%)
4.55
%
9.02
%
Minerals (%)
5.58
%
12.61
%