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Nutrient Tortillas, ready-to-bake or -fry, flour, without added calcium Bread, raisin, enriched, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
325
kcal
297
kcal
Carbohydrate (g)
55.6
g
56.9
g
Fat (g)
7.1
g
4.8
g
Protein (g)
8.7
g
8.6
g
Fiber (g)
3.3
g
4.7
g
Amino Acid Score (%)
33.72
%
34.75
%
Micronutrients (%)
10.82
%
9.8
%
Vitamins (%)
11.84
%
9.71
%
Minerals (%)
10.65
%
10.33
%