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Nutrient Rice, brown, parboiled, cooked, UNCLE BENS Rice, brown, parboiled, dry, UNCLE BEN'S
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
370
kcal
Carbohydrate (g)
31.33
g
78.68
g
Fat (g)
0.85
g
2.75
g
Protein (g)
3.09
g
7.6
g
Fiber (g)
1.7
g
3.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.14
%
12.65
%
Vitamins (%)
2.97
%
8.3
%
Minerals (%)
7.31
%
17.15
%