Advanced Food Comparison

Reset
Nutrient Rice, brown, parboiled, cooked, UNCLE BENS Rice, white, glutinous, unenriched, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
97
kcal
Carbohydrate (g)
31.33
g
21.09
g
Fat (g)
0.85
g
0.19
g
Protein (g)
3.09
g
2.02
g
Fiber (g)
1.7
g
1
g
Amino Acid Score (%)
-
%
49.77
%
Micronutrients (%)
5.14
%
1.56
%
Vitamins (%)
2.97
%
0.83
%
Minerals (%)
7.31
%
2.26
%