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Nutrient Rice, brown, parboiled, cooked, UNCLE BENS Rice, white, long-grain, regular, cooked, enriched, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
130
kcal
Carbohydrate (g)
31.33
g
28.17
g
Fat (g)
0.85
g
0.28
g
Protein (g)
3.09
g
2.69
g
Fiber (g)
1.7
g
0.4
g
Amino Acid Score (%)
-
%
49.66
%
Micronutrients (%)
5.14
%
4.8
%
Vitamins (%)
2.97
%
4.74
%
Minerals (%)
7.31
%
5.16
%