Advanced Food Comparison

Reset
Nutrient McDONALD'S, FILET-O-FISH (without tartar sauce) Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
243
kcal
215
kcal
Carbohydrate (g)
31.08
g
31.89
g
Fat (g)
7.62
g
5.51
g
Protein (g)
12.47
g
9.45
g
Fiber (g)
1
g
0.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.4
%
8.84
%
Vitamins (%)
8.03
%
9.69
%
Minerals (%)
5.42
%
8.44
%