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Nutrient McDONALD'S, FILET-O-FISH (without tartar sauce) McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
243
kcal
90
kcal
Carbohydrate (g)
31.08
g
17.67
g
Fat (g)
7.62
g
1.13
g
Protein (g)
12.47
g
2.47
g
Fiber (g)
1
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.4
%
2.86
%
Vitamins (%)
8.03
%
3.7
%
Minerals (%)
5.42
%
2.33
%