Advanced Food Comparison

Reset
Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
281
kcal
276
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.22
g
18.57
g
Protein (g)
25.18
g
25.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.44
%
71.75
%
Micronutrients (%)
11.25
%
11.66
%
Vitamins (%)
13.76
%
14.12
%
Minerals (%)
9.13
%
9.22
%