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Nutrient Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Tip Side Steak Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
177
kcal
129
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.78
g
4
g
Protein (g)
27.12
g
21.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.36
%
49.58
%
Micronutrients (%)
14.34
%
13.37
%
Vitamins (%)
15.65
%
16.12
%
Minerals (%)
12.9
%
10.8
%