Advanced Food Comparison

Reset
Nutrient Bottom Round Steak Beef Tip Side Steak Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
142
kcal
129
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.53
g
4
g
Protein (g)
21.59
g
21.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.47
%
49.58
%
Micronutrients (%)
13.6
%
13.37
%
Vitamins (%)
17.02
%
16.12
%
Minerals (%)
10.49
%
10.8
%