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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
142
kcal
156
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.78
g
7.54
g
Protein (g)
22.46
g
21.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.05
%
77.09
%
Micronutrients (%)
11.62
%
11.87
%
Vitamins (%)
13.6
%
14.24
%
Minerals (%)
10.09
%
10.03
%