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Nutrient Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
299
kcal
306
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.57
g
21.72
g
Protein (g)
28.36
g
27.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.1
%
73.51
%
Micronutrients (%)
12.75
%
12.61
%
Vitamins (%)
15.89
%
15.58
%
Minerals (%)
10.88
%
10.88
%