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Nutrient Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
299
kcal
287
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.57
g
18.84
g
Protein (g)
28.36
g
29.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.1
%
84.02
%
Micronutrients (%)
12.75
%
12.88
%
Vitamins (%)
15.89
%
16.17
%
Minerals (%)
10.88
%
10.88
%