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Nutrient Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
221
kcal
341
kcal
Carbohydrate (g)
0.2
g
0
g
Fat (g)
15.73
g
26.59
g
Protein (g)
19.71
g
25.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.05
%
73.41
%
Micronutrients (%)
9.7
%
11.73
%
Vitamins (%)
12.37
%
14.88
%
Minerals (%)
8.04
%
9.78
%