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Nutrient Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
309
kcal
307
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
24.2
g
23.61
g
Protein (g)
22.9
g
23.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.76
%
71.31
%
Micronutrients (%)
11.54
%
11.82
%
Vitamins (%)
14.36
%
14.64
%
Minerals (%)
9.29
%
9.57
%