Advanced Food Comparison

Reset
Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Rib Eye Steak Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
248
kcal
228
kcal
Carbohydrate (g)
0
g
0.12
g
Fat (g)
15.9
g
16.71
g
Protein (g)
26.29
g
19.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.49
%
71.71
%
Micronutrients (%)
12.69
%
9.88
%
Vitamins (%)
14.75
%
11.99
%
Minerals (%)
11.75
%
8.72
%