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Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
241
kcal
263
kcal
Carbohydrate (g)
0.2
g
0
g
Fat (g)
18.43
g
20.13
g
Protein (g)
18.69
g
19.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.32
%
49.25
%
Micronutrients (%)
9.9
%
8.73
%
Vitamins (%)
12.22
%
10.87
%
Minerals (%)
8.55
%
7.47
%