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Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
285
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.14
g
21.1
g
Protein (g)
20.12
g
23.89
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.44
%
71.36
%
Micronutrients (%)
9.87
%
11.86
%
Vitamins (%)
11.69
%
14.16
%
Minerals (%)
8.95
%
10.65
%