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Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
191
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.14
g
8.31
g
Protein (g)
20.12
g
29.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.44
%
83.51
%
Micronutrients (%)
9.87
%
14.48
%
Vitamins (%)
11.69
%
16.57
%
Minerals (%)
8.95
%
12.95
%