Advanced Food Comparison

Reset
Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
241
kcal
Carbohydrate (g)
0
g
0.2
g
Fat (g)
14.14
g
18.43
g
Protein (g)
20.12
g
18.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.44
%
71.32
%
Micronutrients (%)
9.87
%
9.9
%
Vitamins (%)
11.69
%
12.22
%
Minerals (%)
8.95
%
8.55
%