Advanced Food Comparison

Reset
Nutrient Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
132
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.68
g
4.4
g
Protein (g)
21.44
g
23.03
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.1
%
73.69
%
Micronutrients (%)
11.84
%
12.25
%
Vitamins (%)
14.56
%
15.22
%
Minerals (%)
10.27
%
10.49
%