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Nutrient 1% Lowfat Cottage Cheese Cheese, cottage, with vegetables
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
95
kcal
Carbohydrate (g)
2.72
g
3
g
Fat (g)
1.02
g
4.2
g
Protein (g)
12.39
g
10.9
g
Fiber (g)
0
g
0.1
g
Amino Acid Score (%)
75.87
%
82.89
%
Micronutrients (%)
4.04
%
3.84
%
Vitamins (%)
4.17
%
4.53
%
Minerals (%)
3.99
%
3.29
%