Advanced Food Comparison

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Nutrient 1% Lowfat Cottage Cheese Colby Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
394
kcal
Carbohydrate (g)
2.72
g
2.57
g
Fat (g)
1.02
g
32.11
g
Protein (g)
12.39
g
23.76
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.87
%
60.08
%
Micronutrients (%)
4.04
%
10.55
%
Vitamins (%)
4.17
%
8.85
%
Minerals (%)
3.99
%
12.54
%