Advanced Food Comparison

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Nutrient Cheese, parmesan, shredded Cheese, low fat, cheddar or colby
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
415
kcal
173
kcal
Carbohydrate (g)
3.41
g
1.91
g
Fat (g)
27.34
g
7
g
Protein (g)
37.86
g
24.35
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.62
%
55.3
%
Micronutrients (%)
16.17
%
7.6
%
Vitamins (%)
10.81
%
4.3
%
Minerals (%)
21.7
%
10.78
%