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Nutrient Nonfat Milk without Vitamins Milk, chocolate, fluid, commercial, reduced fat, with added calcium
1 cup 100.0 g
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Weight (g)
245
g
100
g
Energy (kcal)
86
kcal
78
kcal
Carbohydrate (g)
11.91
g
12.13
g
Fat (g)
0.44
g
1.9
g
Protein (g)
8.26
g
2.99
g
Fiber (g)
0
g
0.7
g
Amino Acid Score (%)
62.31
%
64.43
%
Micronutrients (%)
7.54
%
4.63
%
Vitamins (%)
9.43
%
6.32
%
Minerals (%)
5.95
%
3.46
%