Advanced Food Comparison

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Nutrient Nonfat Milk without Vitamins Milk, chocolate, fluid, commercial, reduced fat, with added calcium
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
78
kcal
Carbohydrate (g)
4.86
g
12.13
g
Fat (g)
0.18
g
1.9
g
Protein (g)
3.37
g
2.99
g
Fiber (g)
0
g
0.7
g
Amino Acid Score (%)
62.31
%
64.43
%
Micronutrients (%)
3.08
%
4.63
%
Vitamins (%)
3.85
%
6.32
%
Minerals (%)
2.43
%
3.46
%