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Nutrient Cheese, low fat, cheddar or colby Low Fat Monterey Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
313
kcal
Carbohydrate (g)
1.91
g
0.7
g
Fat (g)
7
g
21.6
g
Protein (g)
24.35
g
28.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
55.3
%
-
%
Micronutrients (%)
7.6
%
10.0
%
Vitamins (%)
4.3
%
7.25
%
Minerals (%)
10.78
%
12.87
%